Отсканируйте код для установки мобильного приложения MyBook
Премиум
0 печатных страниц
2018 год
0+
Эта книга недоступна.
Узнать, почему‘A leading voice in the health industry’ – Daily Express
A unique, no-excuses, no-regrets body and mind revolution.
In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams, and keep it.
Do you want to shred fat, get lean, tone up, be stronger, stabilise your core and access calm and focus?
Now you can, with Bradley’s specially tailored food and workout plan.
A method seamlessly blending HIIT, body weight exercises, TRX and weight training with delicious, filling, wholesome meals to nourish your body and quiet your mind, Bradley’s uncompromising, inspiring approach means you’ll thank him, and yourself, later.
Featuring:
Understand the true meaning of a great workout.
Look forward to good food.
Transform your body and your life permanently.
читайте онлайн полную версию книги «Get It Done: My Plan, Your Goal: 60 Recipes and Workout Sessions for a Fit, Lean Body» автора Bradley Simmonds на сайте электронной библиотеки MyBook.ru. Скачивайте приложения для iOS или Android и читайте «Get It Done: My Plan, Your Goal: 60 Recipes and Workout Sessions for a Fit, Lean Body» где угодно даже без интернета.
Поделиться
О проекте
О подписке
Другие проекты