«SuperBetter: How a gameful life can make you stronger, happier, braver and more resilient» читать онлайн книгу 📙 автора Jane McGonigal на MyBook.ru
  1. Главная
  2. Саморазвитие, личностный рост
  3. ⭐️Jane McGonigal
  4. 📚«SuperBetter: How a gameful life can make you stronger, happier, braver and more resilient»
SuperBetter: How a gameful life can make you stronger, happier, braver and more resilient

Отсканируйте код для установки мобильного приложения MyBook

Недоступна

Премиум

0 
(0 оценок)

SuperBetter: How a gameful life can make you stronger, happier, braver and more resilient

0 печатных страниц

2018 год

0+

Эта книга недоступна.

 Узнать, почему
О книге

A revolutionary new self-help book by top flight game designer Jane McGonigal.

After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health. The book shows readers how to use these techniques to find strength and create positivity: readers can look to their own power-ups’ which are little things they can do to feel better and tackle the hurdles in their own lives.


This book provides simple step-by-step ideas that can be carried out in day-to-day life, helping you transform your life with a new flexible and reenergised mindset. In this book McGonigal uses her own story and those of others to expertly demonstrate how simple changes can result in dramatic life-affirming effects. And what’s more, she tells you how you yourself can lead a more gameful life.

читайте онлайн полную версию книги «SuperBetter: How a gameful life can make you stronger, happier, braver and more resilient» автора Jane McGonigal на сайте электронной библиотеки MyBook.ru. Скачивайте приложения для iOS или Android и читайте «SuperBetter: How a gameful life can make you stronger, happier, braver and more resilient» где угодно даже без интернета. 

Подробная информация
Год издания: 
2018
ISBN (EAN): 
9780008106355
Правообладатель