Why replace rather than eliminate?

Because bad habits are parts of you. Full-fledged ones. This is who you are. Any feature of yours — from skills and abilities to ailments and bad habits — is one of the bricks of your building. You cannot simply take a brick from a wall and throw it away without consequences. Your psyche will start looking for a replacement so the building doesn’t collapse. And the brain always solves problems by the shortest path and chooses the simplest and most accessible option. An infant will reach for the nearest beautiful toy.

Because:

• If you simply block the water drain — the water will flood something else somewhere in another place. Where it will be more convenient for it. Same here: you’re used to it and your habits won’t simply go away. You cannot just turn off the tap.

• Spend this pressure on acquiring useful qualities and habits. You’ve probably long dreamed of becoming someone and learning something? What has long eluded you?

• Choose yourself, otherwise the choice will be made for you by you yourself. Only by the infant.

Why do children love sweets so much? Because sugar contains a lot of quick accessible energy and getting it is maximally easy: sugar → glucose → energy. That’s why the child’s brain asks: “Hey, why should I laboriously process these endless vegetables? Here’s a powerful energy source”! Chocolate and meat can be attributed to the same category. That’s why porridge compared to sweets is no longer valued: the organism needs to work a lot there. The brain chooses the easy path.

The same goes with smoking: if you don’t replace it with anything — the brain will demand its cigarette. For what reason should the infant refuse the toy? The kid doesn’t care that it’s poisonous. And if you’re strict and your will is strong or you simply don’t have access to cigarettes — the subconscious will start replacing the missing smoking brick of your building at its own discretion with the one that’s closer. Which is easier to reach. That’s how everything is arranged in your head, to put it simply.

Summary:

Your subconscious is you as an infant. If you don’t choose yourself what to replace your harmful habit with, it will choose for you at its own discretion. Easy and accessible harmful habits are preferable to it over difficult willful useful ones.

But if you correctly indicate to your subconscious the necessary replacements (for example, to replace the addiction with the development of talents you need), then it will gradually begin to execute the specified program. For months or years.

It only seems that “years” — is too long. In reality, people suffer for decades without progress, constantly relapsing. Please be so kind as to spend 175 sober hangover-free days so that at least after 5—10 years your problem will still be solved. Usually the terms are shorter, 10 years — that’s with a margin. These are the terms for alcoholism and drug addiction, other problems are usually solved faster.

This is the easiest and most effective method of all existing ones. Abandon it — and nothing else will help for sure. Or show an easier method:

• half a year to a year to play at home or anywhere once a day for 15 minutes;

• without suffering and relapses;

• without clinics, monasteries and rehabs;

• without trips to support clubs for years;

• without constant payments to all these specialists also for years;

• and then you’ll find out that the “specialist” himself was considered former, but turned out not to be former and went on a binge;

• or simply uses drugs, giving your donations to drug dealers.

Chapter 2. How to correctly indicate what to replace with what?

Needed:

1. Smartphone, tablet, laptop, PC etc. You must be online.

2. TON crypto wallet. In countries where Telegram is blocked, a VPN will be needed.

3. Optionally: simple wooden prayer beads as in the photo below. Not long, not heavy, not rattling and not religious: the simpler, the better. They will enhance the effect of the online application, but you can also do without them.

Why are psychoactive substances not recommended during the subconscious reprogramming course?

Because sober you and intoxicated you under the influence of such substances are different personalities. If you get rid of an addiction (from smoking, for example) as a sober personality — under alcohol intoxication you will most likely continue to smoke. Your personalities under different substances have their own set of habits and values. It can be said that you and you under alcohol or other mind-altering drugs are different people.

If you have drunk, do not try to continue the classes. For your non-sober personality this will be like the first time. It’s the same as continuing to teach subjects to people from the street in the fifth year of university, only outwardly similar to your students.

An exception can be made for smoking. People who quit smoking while sober continue to smoke when intoxicated. Therefore, the smoking cessation program can be conducted with two accounts: for sober and intoxicated states. If you’ve had a drink — switch the wires in the second account. Don’t mix up the accounts.

Your vices are alive and have intelligence. After all, they are you. They will resist. Yes, yes, you will resist yourself.

You consist of automated brain programs. Your bad habits are the same programs as other useful ones. And they too are programmed to exist and fight for their rights to life.

It is considered that cannabis is not a drug, but psychological dependence on marijuana still exists. So it’s still a psychological drug. Even worse, because after stopping long-term use of strong cannabinoids, suffering is felt physically as well. Everything in a person is interconnected. Substances are substances, chemistry is chemistry. And another danger: cannabinoids are called a “gateway substance”. Because addiction to stronger drugs when using cannabis occurs many times faster. American scientists even conducted experiments on mice and officially published these results.

To last half a year is easier than it seems. For example, pregnant women abstain from alcohol and smoking throughout the entire pregnancy and breastfeeding cycle. Wife got pregnant? There’s a reason for you not to drink and smoke yourself for at least 175 days, if only you won’t miss days due to forgetfulness. So set reminders for yourself everywhere. Getting rid of alcoholism will do you an invaluable service after the child is born.

If you have used psychoactive substances — just wait for sobriety and the end of withdrawal, then continue the course.

Warning:

As soon as you decide not to use consciousness-altering substances, it will start to seem to you that fate is deliberately sending you reasons to continue using. As if on purpose. As if by magic.

There is no magic. This is how your brain works. More naive people even put forward theories of intelligent energy fields that start fighting for their adherents who serve as batteries for them. And these fields (egregores, Zeland’s pendulums, etc.) supposedly start arranging everything so that you don’t leave their sphere of influence. For example, they send former friends and arrange set-ups. An alcoholic who has decided to quit suddenly starts getting visits from friends with free booze, and a criminal — old buddies with reliable and easy plans for a criminal case or with claims for debts.

These are esoteric inventions for housewives who believe in horoscopes and numerology. In reality, all this struggle happens only inside you. It’s just that people tend to seek explanations for what’s happening and everyone finds them according to their level of development and their ideas about the world. They invent gods. Or egregores. Or house spirits and guardian angels.

You yourself will unconsciously start creating such situations for yourself. And no one else.

Do you really need to devote 10—15 minutes a day?

Yes. Approximately. People are different and there are no strict limits. Whatever works. Some faster, some a bit longer. At first, due to inexperience, it may take 20—30 minutes, then you’ll get used to doing everything quickly on autopilot.

Bored while waiting? For example, in a queue for an appointment or on transport? Take out your smartphone. The bad habits and phobias replacement cabinet is made so that you can play ΝΕΟѰ games as much as you want.

Someone will greatly reduce the time towards the end by automating the process, while someone will increase it, savoring and enjoying. Someone will decide to do the procedure both in the morning and evening, and sometimes out of boredom many times a day. But most people are always too busy and will somehow find time for even one procedure. It’s especially difficult to get used to in the very beginning. Hold on for at least a month. You’ll get used to it.

It’s better to set a daily alarm on your smartphone to remind you about the game before bed

Play when it’s more convenient for you. The online application uses the simplest childlike techniques for working with the subconscious, requiring no strain or powerful willpower. You can even train your luck by adjusting the eternal loser programs laid into you since childhood.

These are methods for ordinary people with their common weaknesses.

For those who couldn’t do it any other way. Who would never go anywhere specifically for this, or would go but then give up.

Breaking diets? Working yourself up to hysterics and fights with loved ones just to have an excuse to smoke? Constantly biting your lips? Can’t control profanity that slips out every few words? Chewing your hair? Biting your nails? Picking your nose? Cutting your skin to replace emotional pain with physical pain and got hooked on it? Suffering from manias like gambling addiction, kleptomania, or shopping addiction? Dealing with phobias, eating disorders, or impotence at 30?

Always wanted to learn music theory? Study electronics? Start a business? Write brilliant poetry? Replace your harmful habit with talent in work or creativity. After some time, you’ll notice that you’ve become interested in learning what you never got around to before, and the bad habit has disappeared imperceptibly and without suffering.

Sounds too good to be true? Doesn’t happen? Just try the methods described below-you won’t even notice the changes.

No, your destructive addictions won’t disappear immediately after completing the 175 switch program. During this time, an antivirus program for your brain will be created. Then it will launch and begin reprogramming you over several months to several years.

For example, smoking goes away earlier than alcoholism. You’ll smoke and drink less and less until you realize that you can do without it. There won’t be suffering that requires willpower from you.

Timeframes:

Psychological habits without chemical dependencies like gambling addiction go away faster than smoking and alcoholism. Getting rid of tobacco smoking and nicotine-containing substances takes from a year to 5 years depending on other building blocks of a person’s psyche. Alcohol addiction can disappear in 10 years, and for some it will never go away if they have no other meaning in life. All people are different.

Accelerators and decelerators:

The more you move — the faster the program works. If you do something to develop a new talent — the timeframes are reduced by times. Don’t wait for the talent you ordered to wake up and do everything for you.

This is the most powerful accelerator: start doing the thing for which you ordered the development of abilities. Since childhood you wanted to become a DJ — after starting to switch wires, buy a DJ console or download a music mixing program on your PC. Wanted to do martial arts — go to the nearest gym. The effect will be amazing. Wanted to write books — start your first one.

In teenagers the program works much faster than in adults. The younger the person, the easier it is for the internal antivirus to work.

More developed people with goal-oriented aspirations change their harmful addictions with greater likelihood. As long as there’s something to replace them with. A powerful accelerator: having a dream (the presence of a meaningful goal).

Consumerism doesn’t count, that’s discussed below in the “Treasure Chest of Secrets.” If your dream is an unlimited bank card, that’s not a dream. The point is that the addiction should be disadvantageous to you because it prevents your dream from coming true. But if a person is poorly developed, isn’t interested in anything, is limited, and intoxication has become their end goal to such an extent that they calculate their potential profit in bottles or doses-that’s a serious slowdown. You need to strive for something higher in life.

With drug addiction, the timeline will stretch even longer than with alcoholism. But over time, your program that you launch will do its work. Of course, if you don’t die first.

Just remember: there is no panacea

No method guarantees results. People a) are all different and b) understand everything differently. Even childish and seemingly universally understandable methods will be interpreted by someone in their own way and they’ll make mistakes.

Most mistakes people make are in composing the necessary working phrases that explain to the child in your subconscious what needs to be done. More about this is written below. The Neopsy application even includes an exam for properly creating your phrase.