«Your best self is the same as your worst self» (w/ Heather Havrilesky)

Heather Havrilesky is the author of the book Foreverland: On the Divine Tedium of Marriage. She’s also the writer behind the advice columns “Ask Polly,” and “Ask Molly,” which is written by Polly’s mischievous alterego. In this episode, Heather and Chris navigate how to showcase your whole self – even if it means embracing the messy parts – and how leaning into contradictions can make you happier and healthier. They also discuss how most people’s twenties are a disaster, how to write in a way that feels true, and why it’s necessary to laugh at your own ridiculousness.

Follow

Host: Chris Duffy (Instagram: @chrisiduffy | chrisduffycomedy.com)

Guest: Heather Havrilesky (Instagram: @heatherhav) 

Links

ask-polly.com

Foreverland: On the Divine Tedium of Marriage

Subscribe to TED 

Instagram: @ted

YouTube: @TED

TikTok: @tedtoks

LinkedIn: @ted-conferences

Website: ted.com

Podcasts: ted.com/podcasts

For the full text transcript, visit go.ted.com/BHTranscripts

Want to help shape TED’s shows going forward? Fill out our survey here!

Hosted on Acast. See acast.com/privacy for more information.