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Summary: The Book of Joy. Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
5.0
Notice: This is a SUMMARY of “The Book of Joy” by Dalai Lama, Desmond Tutu, Douglas Carlton Abrams.What the reader should know: – The book is designed to help people develop an inner state of joy, independent of external factors and values imposed by others.– Assists people in learning ...
Summary: Emotional Intelligence. Why it can matter more than IQ. Daniel Goleman
Notice: This is a SUMMARY of “Emotional Intelligence. Why it can matter more than IQ” by Daniel Goleman.Everyone knows that a high IQ is no guarantee of success, happiness, or virtue, but until emotional intelligence was discovered we could only guess why. Daniel Goleman's brilliant research...
Summary: Full Catastrophe Living. Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness. Jon Kabat-Zinn
Notice: This is a SUMMARY of “Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness” by Jon Kabat-Zinn.Jon Kabat-Zinn's “Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness” is a program on how to reduc...
Summary: Peace Is Every Step. The Path of Mindfulness in Everyday Life. Thich Nhat Hanh
Notice: This is a SUMMARY of “Peace Is Every Step. The Path of Mindfulness in Everyday Life” by Thit Nhat Khan.Modern life is full of anxiety, stress, and bad news. Peace of mind is the most valuable currency. And somewhere in the mountains, Buddhist monks sit calmly in their poses, after having ...
Summary: Chatter. The Voice in Our Head, Why It Matters, and How to Harness It. Ethan Kross
4.7
Notice: This is a SUMMARY of “Chatter. The Voice in Our Head, Why It Matters, and How to Harness It” by Ethan Cross.A Buddhist monk once said, “There’s a radio playing in our head, Radio Station NST: Non-Stop Thinking.” And this is definitely the case. It broadcasts every minute of every day and ...
Энергия успеха: 25 аудио ускорителей вашего роста. Сборник из 25 коротких мотивационных аудио на каждый день
4.3
Короткие мотивирующие ролики по ключевым идеям лучших нон-фикшн книг. Слушайте и заряжайтесь мотивацией каждый день!1 Начни свое утро с победы. По мотивам книги Хэ́ла Э́лрода «Магия утра» 2 Борись, и станешь сильнее. По мотивам книги Ра́йана Хо́лидея «Препятствие становится путем. Как превратить ...
Summary: Mindset. The New Psychology of Success. How we can learn to fulfill our potential. Carol S. Dweck
Notice: This is a SUMMARY of “Mindset. The New Psychology of Success. How We Can Learn to Fulfill our Potential” by Carol Dweck.Carol Dweck's book, Mindset. The New Psychology of Success. How We Can Learn to Fulfill our Potential was recognized as the book of the year by the World Education ...
Summary: Grit. The Power of Passion and Perseverance. Angela Lee Duckworth
Notice: This is a SUMMARY of “Grit. The Power of Passion and Perseverance” by Angela Duckworth.A guidebook to finding your calling and developing the necessary self-discipline for this.
Summary: The Untethered Soul. The Journey Beyond Yourself. Michael Singer
Notice: This is a SUMMARY of “The Soul Unchained. Journey Beyond Ourselves” by Michael Singer.Spiritual guru Michael Singer’s book “The Soul Unchained. Journey Beyond Ourselves” explores our consciousness. Even when you are happy, your inner voice expresses doubt and fear, and tries to teach you ...
Summary: When Things Fall Apart. Heart Advice for Difficult Times. Pema Chödrön
Notice: This is a SUMMARY of “When Things Fall Apart. Heart Advice for Difficult Times” by Pema Chödrön.In her book, When Things Fall Apart: Heart Advice for Difficult Times, Pema Chödrön gives practical everyday advice on dealing both with life’s great tragedies and minor announces. Borrowing fr...
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